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_Science Behind The Brainwave Entrainment Technology
What Are Brainwaves?
Your brain is a fascinating machine. This three-pound organ contains a staggering 100 billion brain cells. It can process thoughts at thousands of miles per second. It contains left and right hemispheres, each dealing with specific functions. And its cortical networks can rewire themselves, effectively remapping the mind. But have you ever thought about how the human brain actually works? Your brain consists of billions of little brain cells, known as neurons. In order for your brain to work, these neurons have to talk to each other. These neurons communicate using electricity. When millions of neurons are communicating at the same time, this all generates a significant amount of electrical activity - which can be detected using sensitive scientific equipment, such as an EEG (electroencephalograph) machine. This combined electrical activity in the brain is known as a brainwave pattern. It's called a brainwave due to its wave-like patterning. Here's a copy of the very first human EEG reading, taking by Hans Berger back in 1924. The first line is the EEG reading, the second is a 10Hz timing signal: _ This is effectively the first brainwave ever recorded. And you can quite clearly see the wave-like pattern of the electrical signals here.
Now, different brainwave patterns have different names, depending on their frequency. (The frequency is measured in pulses per second.) So, for example, the “Beta” pattern is typically emitted when we are consciously alert, and is our dominant waking frequency. Think concentration, cognition. On the Hertz scale, this ranges from 12 pulses to 40 pulses per second (Hz). Going deeper, “Alpha” is another brainwave pattern, which usually occurs when we are in a state of physical and mental relaxation, though still aware of the world around us. Think creativity and deep chill. It has a range of 8-12Hz. There’s also “Theta,” which stands at 4-7Hz, and is often associated with daydreaming, or feeling very sleepy. Think meditation, intuition, memory. It’s also strongly associated with creative states. Plus, “Delta” which is the stage between 0.1 and 4Hz, and really represents the lowest amount of activity possible. This typically only occurs during deep sleep, and can also trigger growth and body healing. At the opposite end of the spectrum, above Beta, there also exists “Gamma” which is a critical yet mainly supportive frequency, found to exist during certain Buddhist meditations. Think inspiration, higher learning, focus. Gamma exists at 30 to 100+Hz, yet never exists solely – it is always complemented by other brainwaves. Why Are Brainwaves Importants?
Brainwaves are important, because they are the “signatures” of what is happening inside the brain. Research has shown that specific brainwave patterns mean that you’re in a particular state of being. If an EEG reading shows you’re emitting a 2Hz signal, there’s no question about it – you will be in a deep sleep. If you’re at 10Hz, you’re going to feel generally calm, detached, and relaxed. And there are other patterns to be found. People with flashes of inspiration are shown to spend their time predominantly in very specific alpha frequencies, while periodically sparking up into gamma. People with high focus levels are typically found at the 14Hz “sensory-motor rhythm.” People in a good mood are found with high serotonin levels, the release of which is triggered by the 10Hz frequency. So, we can figure out precisely what is happening inside our brain when various states are present – when we fall asleep, when we get focused, when we increase our energy, when we’re happy, when we’re being creative.
But why does this matter? It’s important because your brainwave frequency isn’t merely the result of being in that state. It works both ways. Your brainwave frequency can actually determine your state. So, if you could change your brainwave patterns, you could actually reproduce a particular state of mind. Think about it. In many ways, you do this already. Think of it this way: by setting your alarm clock and waking up, you are effectively controlling your brainwaves, and shifting your brainwave patterns from delta to beta. But what if there was a very precise way to control your brainwaves, and reproduce the exact frequencies required for the states of mind mentioned above? There is. It’s called “brainwave entrainment” – and it's a branch of science that has been studied now for over 70 years. What is Brainwave Entrainment? Let’s explain the word 'entrainment' with a simple – yet profound - physics experiment. Try putting two swinging pendulum clocks next to each other for a few hours, and see what happens. While they may initially sway out of sequence, they will soon synchronize and swing in-line with each other. It's the same thing that happens when you strike a tuning fork, and put another tuning fork next to it. They both start vibrating at the same frequency.
This is a wonderful phenomenon in the world of science, and it's known as the Frequency Follow Response (FFR) - or entrainment. It's another way of saying: "Follow the leader!" The same thing happens with the brain. If you expose it to a certain frequency, your brainwaves will follow that frequency. This is called brainwave entrainment. In other words, if your brain was exposed to a 10Hz frequency, your brainwave patterns would shift toward that frequency. In turn, that would bring about a state of calm, detached relaxation. That's what brainwave entrainment is: a method of influencing your brainwave patterns, and ultimately changing your state, on-demand. Brainwave Entrainment with Light It all began in Egypt, way back in 200 AD. The mathematician and astronomer Ptolemy recorded feelings of euphoria while gazing at a spinning spoked wheel, flickering in the sunlight. Without realizing it, he was about to become the first person to document brainwave entrainment. As we know, the brain will naturally attune to the same frequency as it is exposed to - in the same way that tuning forks play "follow the leader." The spoked wheel would've been spinning at a number of pulses per second, cycling its light patterns, representing a certain frequency. One flash per second equals 1Hz on the frequency chart. Two flashes per second is 2Hz. Hertz effectively means "cycles per second." Ptolemy's brain picked up on this frequency, and entrained itself to those specific alpha/beta frequencies - bringing about a sense of euphoria, and likely releasing the feel-good chemical, serotonin. With this discovery, brainwave entrainment was born - although significant advances in the science didn't happen for another 2100 years. In the early 1900s, French psychologist Pierre Janet used the same technique of flickering lights to reduce patient hysteria and induce relaxation. In the 1960s and 70s, a number of "mind machines" hit the market, which used flickering lights to change brainwave patterns. This technology has continued to build - and today, there are a wide range of leading light-based devices available. But entrainment didn't stop with flashing lights. Research found that brainwave patterns actually entrain toward any form of sensory input. That means entrainment is not just possible using light, but also other senses too - such as touch. Consider how the slow, soothing, rhythmic rub on a baby's back will soon send them to sleep. Most importantly however, this opens up the idea that you can entrain the brain, less intrusively and more conveniently, simply by using the power of audio. Brainwave Entrainment with Audio Using audio to entrain brainwaves was another big discovery. It was an obvious progression. Frequency can be easily expressed in sound. So why not just play a frequency - such as a relaxing 10Hz - and wait for your brainwaves to follow? The problem is that the human ear can only typically hear between 20Hz and 20,000Hz (20kHz). That means all of the exciting frequencies and related states - typically under 20Hz - simply can't be invoked. Well, that's where the story gets really interesting. And it all starts in 1839, when a Prussian scientist known as Heinrich Wilhelm Dove uncovered something that we now call "binaural beats" - although at the time he didn't have the scientific validation to prove his discovery. H.W. Dove found that by playing different frequencies in each ear, the difference between those frequencies was realized inside the head – a perceived sound, also known as a binaural beat. For example, if you played 400Hz into the left ear, and 410Hz into the right ear, the difference of 10Hz is actually 'heard' by the brain. In other words, H.W. Dove found a way of playing a really low frequency directly to the brain.
And, as we already know, when the brain is 'listening' to these low frequencies, it will actually entrain itself to them – which, in turn, will bring about the relevant state of mind. So, for 10Hz, that means the listener will begin to enjoy feelings of relaxation. It wasn’t until 1959 that this method actually gained both scientific validation and widespread recognition as a brainwave entrainment technique. Since then, even further research into audible brainwave entrainment has been performed - and fresh, more powerful techniques have been uncovered. The two primary methods of entrainment uncovered since binaural beats have been monaural beats - which don't require stereo headphones, and uses a sine wave pulse to generate the frequency - and, in the 1980s, the discovery of isochronic tones, which use a series of separate pulses of a single tone to encourage entrainment. Sample isochronic tone reading: the contrast of the noise and silence helps to produce greater results than with standard binaural or monaural beats
Although binaural beats are still more widely known, it is generally recognized that isochronic tones have a significantly greater effect during entrainment. Audio programs which combine the various methods, such as the Angelic Dreamer’s Audio Mp3 usually produce the best results. Today, audio is the most popular method of experiencing brainwave entrainment - not only due to its convenience, but also its strength over other entrainment techniques. Sample EEG reading, following 15 minutes of the BrainEv program.
Brainwave Entrainment History & Significant Study Since the official scientific validation of brainwave entrainment back in 1959, research and studies into the science have continued at a feverish pace - and unveiled a number of surprising findings. In the 1960s, scientists began using it to help alleviate anxieties and reduce pain receptor levels. Anaesthetist M.S. Sadove MD began using photic stimulation to reduce the amount of anaesthetic required for surgery. Later, surgical dentist Bernard Margolis DDS published a report on using brainwave entrainment to induce a trance-like state prior to dental procedures, which resulted in patients requiring less anaesthetic, and experiencing less bleeding, gagging and overall fear. During this time, artist Brion Gysin also created the "Dreamachine," which used a lightbulb and a cut-out cardboard cylinder, placed on a turntable, to help induce alpha brainwave states using brainwave entrainment. In the 1970s, scientist Gerald Oster published "Auditory Beats in the Brain" (Scientific American, 1973) which greatly extended the range of research on brainwave entrainment and its use as a powerful cognitive and neurological research tool. It also highlighted the more powerful benefits of monaural beats as a superior audio entrainment technique. From this research, the not-for-profit Monroe Institute was also founded in the 1970s, specifically to study meditative practices, binaural beats, and other slightly more etheric aspects of self-development. In the 1980s, inventor of the TENS unit, Norman Shealy, studied the effects of 30-minute sessions of brainwave entrainment at 10Hz. His results found a daytime drop in the level of melatonin (the hormone that makes you sleep), and large increases in endorphin, serotonin and norepinephrine (the chemicals that make you happy). In other words, a 30-minute 10Hz session produced increased alertness and improved mood levels. He also noted that more people experienced better results with entrainment than with hypnosis or other relaxation methods. During this time, isochronic tones were discovered by Arturo Manns. These are pulses that turn on and off in a precise pattern, to achieve the desired response - and were found to be significantly more effective than many other forms of audio entrainment. The 1990s saw continued research. Highlights include the Metro-Dade Police department study, which concluded that entrainment can reduce both muscle tension and heart rate. Psychological tests also showed the police were more able to handle stressful situations following entrainment. In 1992, a report from the University of Alberta found that correct entrainment produced a marked decrease in pain. In 1993, a blind study group of learning disabled boys between 8 and 12 found that after forty sessions, the children showed an average IQ increase of 8 points. Another report in 1994 used entrainment to successfully treat children with ADD. In the mid-90s, scientists used it to treat PMS successfully (symptom reduction of 50%+) in over three-quarters of those using entrainment. Further studies throughout this period have found that brainwave entrainment has brought favorable results for those with chronic fatigue, SAD, hypertension, headaches & migraines, ADD symptoms, and chronic pain. But it doesn't stop there. The vast majority of individuals using brainwave entrainment utilize it to enhance their life and advance their own personal development. Popular uses include relaxation, meditation, improved sleep quality, a decreased sleep requirement, "super learning," enhanced creativity, sharper thinking, and increased focus. Now and into the Future In the 21st century, brainwave entrainment continues to grow in popularity, as neuroscientists carry on exploring the brain - including prominent names such as Dr. Thomas Budzynski, David Siever, psychologist Michael Joyce. More and more home users have since discovered the power of brainwave entrainment, which has launched a whole new market of entrainment products designed to specifically assist in key areas. The advent of high quality audio equipment now means that individuals can listen to the most powerful of audio recordings from the comfort of their own home. Methods of generating binaural, monaural and isochronic recordings have also improved substantially, to the point of being able to track the tiniest of frequency changes with laser-sharp accuracy. In recent years, other advanced stimuli, such as complex phase/timing relationships (such as 'Harmonic Box X' and other techniques), have been additionally utilized to bring about desired results. And it doesn't stop there. These days, even game manufacturers are discovering the power of brainwaves, with the launch of toys with EEG-like devices built-in. Using these products, you learn to control your focus and other brainwave frequency patterns, and this helps you progress through the game. Popular products include Star Wars Force Trainer, and the Mindflex game from Mattel. After two years of research & development well known hypnotist Sunil Bhoi develop uNET( Unified Neural Entrainment Technology ). uNET influences neurological activity through a multi-layered approach that combines numerous brainwave entrainment strategies with breakthrough in energy psychology. Today, we sit at the cutting edge of science, with the ability to induce precise brainwave responses within minutes – using the most advanced brainwave entrainment audio possible. And all you need to get started is a pair of headphones, and a few minutes of your time. Practical Brainwave Entrainment It's clear that brainwave entrainment is a powerful branch of science that can produced brilliant results with its subjects. But how can you actually use it practically? There are a number of brainwave entrainment products currently available to the non-scientist community that you can use to replicate great results from the comfort of your own home. Remember, there are two main methods of home brainwave entrainment - typically, audio and audio-visual. Different Types of Entrainment In the audio category, you'll find a series of well-developed audio programs - such as the Memory Improvement, Concentration & Focus and the Alpha Meditation series. There also exist individual audio programs for specific uses, such as for pain reduction or sleep induction. One example of specific entrainment sessions can be found with the Alpha Meditation. In the audio-visual category, you'll find light-and-sound machines, such as the Proteus, InnerPulse and MindSpa. Using Entrainment Sessions Practically, how do you sit down and experience brainwave entrainment - whether on a CD, or using a light-and-sound machine? Every session, whether just audio or audio-visual, will have its own specific listening instructions. Be sure to follow these as closely as possible. Typically, sessions aimed at relaxation should be undertaken with eyes closed. Sessions aimed to assist with focus and other high-frequency states should be undertaken with eyes open. Headphones will always enhance a session. Try to wear them if you can, even if you're not listening to stereo binaural recordings. Ensure you use high-quality, regular headphones, without features such as bass enhancement or other audio modification, which may affect audio output. It usually takes around 15 minutes to start seeing results, and 30 minutes is an ideal length for an entrainment session. The positive results from that session should last at least a few hours. When sitting a brainwave entrainment session, you should get into a comfortable position and try to relax. Unless you are using your session for enhancing concentration, you should instead allow your mind to clear itself of thoughts, and simply allow the process to happen. People with "busy minds" may find it useful to focus on their breathing, taking long, deep breaths to aid relaxation. You should avoid "checking" on the results where possible, which may result in the conscious mind interfering too much in the process and losing entrainment value. For some users, it takes a number of sessions before you start to see results. This is because the mind often fails to relax when presented with such unusual sounds. Some brainwave entrainment programs, especially audio programs such as the, Angelic Dreamer produce immediate benefits, but are also based on longer programs - such as a six-month listening schedule. These programs have a goal of helping you to gain greater control over your brain, to allow you to tap into a variety of beneficial states, on-demand. Remember, brainwave entrainment is typically experiential, meaning that you know that it's working because you actually feel it. You can however verify your brainwave pattern shifts by purchasing an electroencephalograph (EEG) machine. Instructions for Listening Listen at a time when you will not be disturbed. Sit or lie comfortably with your spine straight. This allows your natural channels of energy to open and flow freely. Close your eyes and breathe slowly and deeply. For maximum long term benefits, listen daily for a period of six to eight weeks – or after as needed. Use positive affirmation. To experience the brain optimizing effects of this program, listen with headphones. Warning: Powerful Technology. NOT FOR MINOR. Those who should not use this application include: pregnant women and those who are wear a pacemaker, or are have had or are prone to seizures, are photosensitive, epileptic, whether knowingly or not, should not use this application. |
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A study of Binaural beat Audio and pre-operative Anxiety in patients Binaural Auditory Beats Affect Vigilance Binaural-Beat Induced Theta EEG Activity and Hypnotic Susceptibility Brainwave Entrainment - Clinical Use of Sound Cortical Evoked Potentials to an Auditory Illution: Binaural Beats EEG and Subjective Correlates of Alpha Frequency Frederick 18hz Frederick-avs-coherence Frederick-diss Inducing Altered State of Consciousness with Binaural Beat Technology Light and Sound General-History Temporal Entrainment of Cognitive Functions: Musical Mneumonics Induce Brain Plasticity and Oscillatory Synchrony in Neural Networks Underlying Memory Peniston Neurofeedback and Alcoholism Pilot Feasibility Study of Binaural Auditory Beats for Reducing Symptoms ADD PMS, EEG and Photic Stimulation Preliminary Trial of Photic Stimulation for Premenstrual Syndrome Russell - Brainfunctions Russell - Learning Disabilities Russell - PhaseIfinal Audio-Visual Entrainment: The Neurobilogy of Affective Disorders and Clinical Implications of AVE Sports and Entrainment - Artikel The Effects of Alpha 10hz. and Beta 22hz. "Entrainment" Stimulation on the Alpha and Beta EEG Bands: Individual Differences Are Critical to Predictions of Effects The Induced Rythmic Oscillation of Neural Activity in the Human Brain The Journal of Alternative and Complementary Medicine: Binaural Beat Technology in Humans: A Pilot Study to Assess Psycologic and Physiologic Effects Travis Story Use of Binaural Beat tape for Treatment of Anxiety |
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Disclaimer
Those who should consult a physician before the use of this product include: individuals under the influence of medication or drugs. This application is not to be used while under the influence of alcohol or other mood altering substances, whether they are legal or illegal. Children under the age of 18 are to be examined by a physician for epilepsy or illnesses that may contribute to seizures prior to the use of Brainwave Entrainment, as they are more susceptible to seizures.
Finally, DO NOT LISTEN TO ANY BRAINWAVE ENTRAINMENT AUDIO WHILE DRIVING OR OPERATING MACHINERY.
The user of the Brainwave Entrainment application assumes all risks in using the Binaural beat, waving any claims against Angelic Dreamer. and its affiliates for any and all mental or physical injuries. This includes all self-created affirmations for mood altering, brain wave states altering, and for self-improvement or motivation. The user also agrees to assume liabilities when allowing other persons access to the Brainwave Entrainment application. In no case will Angelic Dreamer & trade. Or other distributors of the Brainwave Entrainment application are liable for chance, accidental, special, direct or indirect damages resulting from use, misuse or defect of its audio mp3, instructions or documentation.
Although Angelic Dreamer and its affiliated products contribute to wellness, they are not intended as a replacement for medical or psychological treatment. No medical claims are intended express or implied. Statements made in the application or related documentation have not been evaluated or approved by the U.S. Food and Drug Administration.
Angelic Dreamer uses Commercial License .
Copyrights
All content included in this application, such as documentation, independent research, text, graphics, logos, button icons, images, audio files, video files, digital downloads, and data compilations, is the property of Angelic Dreamer. and are protected by copyright laws. Unless otherwise noted, no part of this application may be reproduced, reverse engineered, stored in a retrieval system, redistributed, source for file sharing or transmitted, in any form or by any means, electronic, printing, mechanical, photocopying, recording, or otherwise, without the specific, prior written permission of Angelic Dreamer.
Please understand that even if credit is given with publication (including electronic publication) of a copyrighted material, IT REMAINS A COPYRIGHT VIOLATION if the material has been used without express permission of the copyright owner.
Those who should consult a physician before the use of this product include: individuals under the influence of medication or drugs. This application is not to be used while under the influence of alcohol or other mood altering substances, whether they are legal or illegal. Children under the age of 18 are to be examined by a physician for epilepsy or illnesses that may contribute to seizures prior to the use of Brainwave Entrainment, as they are more susceptible to seizures.
Finally, DO NOT LISTEN TO ANY BRAINWAVE ENTRAINMENT AUDIO WHILE DRIVING OR OPERATING MACHINERY.
The user of the Brainwave Entrainment application assumes all risks in using the Binaural beat, waving any claims against Angelic Dreamer. and its affiliates for any and all mental or physical injuries. This includes all self-created affirmations for mood altering, brain wave states altering, and for self-improvement or motivation. The user also agrees to assume liabilities when allowing other persons access to the Brainwave Entrainment application. In no case will Angelic Dreamer & trade. Or other distributors of the Brainwave Entrainment application are liable for chance, accidental, special, direct or indirect damages resulting from use, misuse or defect of its audio mp3, instructions or documentation.
Although Angelic Dreamer and its affiliated products contribute to wellness, they are not intended as a replacement for medical or psychological treatment. No medical claims are intended express or implied. Statements made in the application or related documentation have not been evaluated or approved by the U.S. Food and Drug Administration.
Angelic Dreamer uses Commercial License .
Copyrights
All content included in this application, such as documentation, independent research, text, graphics, logos, button icons, images, audio files, video files, digital downloads, and data compilations, is the property of Angelic Dreamer. and are protected by copyright laws. Unless otherwise noted, no part of this application may be reproduced, reverse engineered, stored in a retrieval system, redistributed, source for file sharing or transmitted, in any form or by any means, electronic, printing, mechanical, photocopying, recording, or otherwise, without the specific, prior written permission of Angelic Dreamer.
Please understand that even if credit is given with publication (including electronic publication) of a copyrighted material, IT REMAINS A COPYRIGHT VIOLATION if the material has been used without express permission of the copyright owner.